In our adult class, we teach Han Mu Do (Korean martial arts). Han Mu Do is a balanced fighting system adapted from traditional and modern Korean fighting arts to counter different combat strategies in the modern era. Its techniques are based on the Water Principle, Circle Principle, 9 direction movements and Natural body movements.

Our adult program is for men and women who are a beginner or advanced martial artists.
For people looking to learn self-defence, excitement, get good workouts and a friendly environment.
Our experienced instructor will be by your side and encourage you through every step to the next level and beyond.

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In the Adult classes, you will train together and learn from each other. These lessons are based on self-defence and involved many hand strikes and kicking techniques.

This program will help increase your capabilities mentally and physically, help you lose weight and increase strength and muscle tone. We made a program that works with your ability and body’s nature. We will teach
you lots of joint lock and pressure point techniques and combat techniques. Adults who engage in martial arts discover improved concentration. Certain martial arts, like Karate, require the memorization of a series of movements. As a repetitive discipline, the martial arts help you, the practitioner, maintain mental focus.